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Important Health Numbers

You have a lot of numbers in your life that provide important information about you…your birthday…your Social Security number…your Dominion Energy date of hire.

You also have numbers that tell you a lot about your overall health, such as your weight and blood pressure. When you know these numbers, you have the information you need to better understand and monitor your personal health. You can take steps to maintain your good health or get healthier.

During your health screening, you’ll learn your Health Numbers. When your Health Numbers are within the healthy ranges, you’ll earn points toward the medical premium credit.

Healthy Ranges Points
Total cholesterol: less than or equal to 200 50
Blood pressure: less than or equal to 120/80 50
Body mass index (BMI): less than or equal to 25, or waist circumference less than 35 inches for women or 40 inches for men 50
Glucose: less than or equal to 140 mg/dL (non-fasting) 50
Glucose: less than or equal to 100 mg/dL (fasting) 50
Non-tobacco users 25

If your numbers don’t fall in these ranges, you can still earn points toward the medical premium credit by participating in the Wellness Activities.

Learn about other ways to earn points…

Required Activities

Wellness Activities